Tuesday - 072611 - Reps, Reps, Reps... - Union Fitness Tuesday - 072611 - Reps, Reps, Reps... - Union Fitness

Tuesday – 072611 – Reps, Reps, Reps…

Home / Union Fitness / Tuesday – 072611 – Reps, Reps, Reps…

Tuesday – 072611 – Reps, Reps, Reps…

Congratulations and welcome to Scott and Angie - CrossFit Minneapolis' most recent Fundamentals graduates!


Warm-up:

400 M Run
500 M Row
20 Push-ups

2 x Maximum Effort:

Dead Hang Pull-ups

For Total Reps:

10 Minutes – HSPU
5 Minutes – Squats
2 Minutes – Pull-ups
1 Minute – Push-ups

Post thoughts and scores to “comments”.   

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