Tuesday 082410 – Overhead Squat

PALEO CHALLENGERS – Make sure to vote for the male & female winners in the box today and tomorrow! 

10,9,8,…3,2,1 Reps for time of:
Overhead squat (135/95)
Pullups
Double unders

Post loads and times to comments; perform overhead squats from racks, and sub 5:1 singles to double unders.

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