Tuesday – 112211 – Double-unders, Sit-ups, Push-ups, Pull-ups…

Deb C.


Warm-up:

1000 M Row
Group Stretch

For time:

50 Double Unders
100 Sit-ups
50 Double Unders
75 Push-ups
50 Double Unders
50 Pull-ups
50 Double Unders

Post thoughts and times to “comments”.   

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