Tuesday – 113010 – Power snatch, PP, OHS

Luckily for Sara, Chris Powers was not in this class.

Warm-up:

OHS and snatch review.

(7) 3 minute rounds, with 90 seconds rest between rounds of:

3 Power Snatch (95/65)
5 Push-press (95/65)
3 OHS (95/65)

Post thoughts and round counts to “comments”.

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