UNION CROSSFIT – MONDAY – 051418

Bench Press:

2-2-2-2-2

For Time:

5 Rounds of Cindy*:

…Max Calories in 3 Minutes…

5 Rounds of Cindy

*5 Pull-Ups, 10 Push Ups, 15 Air Squats

*If you have a weight vest wear it.

 

Click here to view this week’s upcoming programming. Feel free to plan your training sessions but do not cherry pick!

Post thoughts and results to beyond the whiteboard.

Stay in the know with upcoming gym events and announcements. Click here to see what’s going on this week.

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