UNION CROSSFIT – MONDAY – 051418
5 Rounds of Cindy*:
…Max Calories in 3 Minutes…
5 Rounds of Cindy
*5 Pull-Ups, 10 Push Ups, 15 Air Squats
*If you have a weight vest wear it.
Click here to view this week’s upcoming programming. Feel free to plan your training sessions but do not cherry pick!