UNION CROSSFIT – SATURDAY – 101417

Deadlift:

5 x 3

For Time:

42 DB Snatch (50/35)

21 R-Arm DB Thrusters (50/35)

21 L-Arm DB Thrusters

9 Deadlifts (155/103)

30 DB Snatch

15 L-Arm DB Thrusters

15 R-Arm DB Thrusters

15 Deadlifts

18 DB Snatch

9 R-Arm DB Thrusters

9 L-Arm DB Thrusters

21 Deadlifts

 

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