UNION CROSSFIT – THURSDAY – 062917

Hang Snatch:

1-1-1-1-1-1

For Time:

40 Power Snatch (115/83)

…EMOM 4 Bar-Facing Burpees until completion of the snatches

…immediately into…

40 Bar-Facing Burpess

…EMOM 4 Power Snatch until completion of the burpees

 

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