UNION CROSSFIT – TUESDAY – 103117

For Time (compare to 121316):

31 Box Jumps (30/24)

31 C2B Pull-ups

31 KB Swings (72/53)

31 Walking lunges/leg

31 Strict KTE

31 Thrusters (45/33)

31 Back Extensions

31 Wall Balls (20/14)(12′)

31 Strict Burpees to touch (6″)

31 Unbroken Double-unders

Click here to view this week’s upcoming programming. Feel free to plan your training sessions but do not cherry pick!

Post thoughts and results to beyond the whiteboard.

Stay in the know with upcoming gym events and announcements. Click here to see what’s going on this week.