UNION CROSSFIT – TUESDAY – 112117
Holiday schedule reminder for the three gyms this week: Thanksgiving Day (Thursday): St. Paul: 800am; Minneapolis: 900am; St. Louis Park: 900am. Black Friday (Friday): St. Paul: 800/900/100am; Minneapolis: 900am; St. Louis Park: 900am
6 Sets, Every 2 Minutes:
7 Back Squats
45 Hang Power Cleans (145/98)
60 C2B Pull-Ups
Click here to view this week’s upcoming programming. Feel free to plan your training sessions but do not cherry pick!