Wednesday - 081711 - Power Snatch, Isabel - Union Fitness Wednesday - 081711 - Power Snatch, Isabel - Union Fitness

Wednesday – 081711 – Power Snatch, Isabel

Home / Union Fitness / Wednesday – 081711 – Power Snatch, Isabel

Wednesday – 081711 – Power Snatch, Isabel


“If you need music to motivate you, go find somewhere else to work” – Josh Everett
Now that’s some advice members of our gyms could take to heart…

Warm-up:

25 MB Clean + WB Shot Combo
Snatch Review

Power Snatch:

1-1-1-1-1-1-1-1-HS

Isabel

30 Reps for time:

Snatch or Power Snatch (135/93)

Post thoughts and times to “comments”.   

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