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Union Mobility – Saturday – 07012017

Home » Posts » Union Mobility – Saturday – 07012017

Union Mobility – Saturday – 07012017

By Union Fitness
 Posted June 30, 2017
 In Union Mobility
0
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Mobility Pieces:

Plantar Fascia Smashing

Achilles Smashing (w/ kettlebell)

Banded Ankle Stretch

Triceps Smashing

Banded Front Rack Stretch

Forearm Smashing (w/ kettlebell)

Union Fitness
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