UNION OLYMPIC WEIGHTLIFTING - MONDAY - 082817 - Union Fitness UNION OLYMPIC WEIGHTLIFTING - MONDAY - 082817 - Union Fitness

UNION OLYMPIC WEIGHTLIFTING – MONDAY – 082817

Home / Union Oly / UNION OLYMPIC WEIGHTLIFTING – MONDAY – 082817

UNION OLYMPIC WEIGHTLIFTING – MONDAY – 082817

Sots Press:

3 – 3 – 3 – 3

Snatch from Power Position w/o Moving Feet

3 – 3 – 2 – 2 – 2

Segmented Snatch Pull

2 – 2 – 2 – 2

 

Click here to view this week’s upcoming programming. Feel free to plan your training sessions but do not cherry pick!

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