UNION OLYMPIC WEIGHTLIFTING – MONDAY – 060418

Snatch Balance:

2 – 2 – 2 – 1 – 1

Snatch Pull + Snatch Below Knee:

5 x (1+1)

Snatch Pulldown:

3 x 3

 

Click here to view this week’s upcoming programming. Feel free to plan your training sessions but do not cherry pick!

Post thoughts and results to beyond the whiteboard.

Recent Posts