UNION OLYMPIC WEIGHTLIFTING – SATURDAY – 072917

Cluster:

3 – 2 – 2 – 1

Clean w/ pause 1in off floor:

2 – 2 – 2 – 1 – 1

Clean Pulldown:

3 x 2

 

Click here to view this week’s upcoming programming. Feel free to plan your training sessions but do not cherry pick!

Post thoughts and results to beyond the whiteboard.

 

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