UNION STRENGTH – TUESDAY – 100317

Deadlift:

5-5-5-5-5

Muscle Ups:

5-5-5-5-5

Barbell press:

5×8

Partner leg throw-downs:

3×15

 

Click here to view this week’s upcoming programming. Feel free to plan your training sessions but do not cherry pick!

Post thoughts and results to beyond the whiteboard.

Recent Posts