January 22 – January 28
- Due to a Level 2 Seminar there will be no classes at CrossFit St. Louis Park on Saturday, February 3rd.
- CrossFit Minneapolis is now running a slightly adjusted schedule. Be sure to check to online schedule before coming into classes.
- Krych Olympic Weightlifting and Squat Seminar: Saturday, February 10th at CrossFit St. Louis Park from 9:30 am – 3:30 pm. There’s only sixteen total spots available. Sign up here.
- Nutrition Challenge: Union Fitness will be issuing a Nutrition Challenge this quarter! This year will be incorporating The Open with our Challenge. More details to come.