February 19 – February 25

Upcoming Seminars:

  1. Union Fitness Nutrition Challenge: The challenge starts February 14th although because the last day for In Body Testing is February 20th you can sign up until this date. This time around we are returning to a competition format with an additional emphasis on education and community participation. The challenge will run for six weeks surrounding the 2018 CrossFit Open, and testing will again be done via InBody pre and post challenge. Learn more here.
  2. CrossFit Open: The CrossFit Open is one of our largest community events of the year. This year CrossFit St. Paul will be hosting its own Friday Night Lights events. CrossFit Minneapolis and CrossFit St. Louis Park will be combining and choosing one of the locations from week to week to host Friday Night Lights.
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