Increasing Pelvic Floor Function Seminar – May 19 at 12PM – 2PM
Back by popular demand, and open to the public!
Dr. Alyssa George will be providing a two hour clinic comprised of lecture, Q& A, and hands-on instruction for women who are tired of being held back in their workouts by poor pelvic floor function (pregnancy-related or otherwise), whether it be dreading double-unders or an inability to do sit ups due to abdominal separation.
The clinic will be held at CrossFit St. Paul on Saturday, May 19th from 12:00 pm – 2:00 pm. The cost of the seminar is $20/person and is limited to twenty participants.