January 8 – January 14

Schedule Update:

Our CrossFit Minneapolis location is updating it’s class schedule as of Monday, January 15th. Below you’ll see a detailed outline of the day to day schedule:

  • Monday’s:
    • 6 am
    • 7 am
    • 12 pm
    • 4:30 pm
    • 5:30 pm CrossFit & Olympic Weightlifting
    • 6:30 pm
  • Tuesday’s
    • 6 am
    • 12 pm
    • 4:30 pm
    • 5:30 pm
    • 6:30 pm
  • Wednesday’s:
    • 6 am
    • 7 am
    • 12 pm
    • 4:30 pm
    • 5:30 pm CrossFit & Olympic Weightlifting
    • 6:30 pm
  • Thursday’s
    • 6 am
    • 12 pm
    • 4:30 pm
    • 5:30 pm
    • 6:30 pm
  • Friday’s
    • 6 am
    • 7 am
    • 12 pm
    • 3:30 pm
    • 4:30 pm
    • 5:30 pm
  • Saturday and Sunday remain unchanged

Upcoming Seminars:

  1. Krych Olympic Weightlifting and Squat Seminar: Saturday, February 10th at CrossFit St. Louis Park from 9:30 am – 3:30 pm. There’s only sixteen total spots available. Sign up here.
  2. Nutrition Challenge: Union Fitness will be issuing a Nutrition Challenge this quarter! More details to come.
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