July 3 – July 9

Schedule Update:

  1. Union Fitness will be running an adjusted schedule on Monday, July 3rd and Tuesday July 4th. The schedule will be as follows:
    1. Monday, July 3rd:
      1. CrossFit St. Paul: 6:00 am, 9:00 am, 11:00 am, and 3:30 pm
      2. CrossFit Minneapolis: 6:00 am, 12:00 pm, 4:00 pm, 5:00 pm
      3. CrossFit St. Louis Park: 6:00 am, 11:00 am, 4:30 pm
    2. Tuesday, July 4th:
      1. CrossFit St. Paul: 8:00 am
      2. CrossFit Minneapolis: 10:00 am
      3. CrossFit St. Louis Park: 9:00 am
  2. CrossFit St. Louis Park will be closed the weekend of July 1st due to a CrossFit Level Two Seminar.
  3. CrossFit Minneapolis is revamping their weekend schedule! The weekend schedule will now be as follows:
    1. 8:00am Competition Class
    2. 9:30am Mobility Class
    3. 9:30am CrossFit Class
    4. 10:30am Olympic Weightlifting Class
    5. 10:30am CrossFit Class
    6. 11:45am Free Intro Class

Upcoming Events:

  1. Hero Workout Saturdays at CrossFit Minneapolis: Every Saturday at 8:00 am throughout the summer months CrossFit Minneapolis will be running a Hero Workout (expect this coming weekend on Saturday, June 17th). All are welcome, including your friends (so long as the workout isn’t too crazy)!
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