June 19 – June 25

Schedule Update:

  1. Union Fitness will be running an adjusted schedule on Monday, July 3rd and Tuesday July 4th. The schedule will be as follows:
    1. Monday, July 3rd:
      1. CrossFit St. Paul: 6:00 am, 9:00 am, 11:00 am, and 3:30 pm
      2. CrossFit Minneapolis: 6:00 am, 12:00 pm, 4:00 pm, 5:00 pm
      3. CrossFit St. Louis Park: 6:00 am, 11:00 am, 4:30 pm
    2. Tuesday, July 4th:
      1. CrossFit St. Paul: 8:00 am
      2. CrossFit Minneapolis: 10:00 am
      3. CrossFit St. Louis Park: 9:00 am
  2. CrossFit St. Louis Park will be closed the weekend of July 1st due to a CrossFit Level Two Seminar.
  3. CrossFit Minneapolis is revamping their weekend schedule! The weekend schedule will now be as follows:
    1. 8:00am Competition Class
    2. 9:30am Mobility Class
    3. 9:30am CrossFit Class
    4. 10:30am Olympic Weightlifting Class
    5. 10:30am CrossFit Class
    6. 11:45am Free Intro Class

Upcoming Events:

  1. Hero Workout Saturdays at CrossFit Minneapolis: Every Saturday at 8:00 am throughout the summer months CrossFit Minneapolis will be running a Hero Workout (expect this coming weekend on Saturday, June 17th). All are welcome, including your friends (so long as the workout isn’t too crazy)!
  2. Wine and Yoga at CrossFit St. Louis Park:¬†Join us for another Wine and Yoga event at CrossFit St. Louis Park on Friday, June 23rd from 6:30pm – 7:30 pm. Wine will be provided. Don’t forget to bring your friends!
  3. Bootcamp at CrossFit St. Paul: The next Bootcamp starts on Monday, June 26th and meets on Monday, Wednesday and Friday at 6:30 pm. The Cost of the bootcamp is $175. Our Bootcamps are a great option for clients looking for the high intensity of CrossFit but aren’t interested in the barbell movements.
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