November 20 – November 26
The Thanksgiving/Black Friday schedule is as follows:Thursday, November 23rd:CFSP: 8:00 amCFMPLS: 9:00 amCFSLP: 9:00 amFriday, November 24th:CFSP: 8:00 am, 9:00 am, 10:00 amCFMPLS: 9:00 amCFSLP: 9:00 am
- Due to a Level 2 Seminar there will be no Saturday classes at CrossFit St. Louis Park this weekend (Saturday, November 25th).
- Bring a Friend Day(s) – Thursday, November 16th – Saturday, November 18th: Have a friend interested in trying a CrossFit class? Bring them to any class to any Union Fitness affiliate over the course of that three day span.
- Rowing Clinic – Saturday, December 2nd from 11:00 am – 1:00 pm – The clinic will be taught by John Davis, a former member of the Rusty Callow award winning 1974 UC Irvine crew. John is a former national champion oarsmen and an Olympic trials finalist. John’s accolades are immense; he’s dedicated much of his life to coaching others in the sport. Click here to sign up.