Sept. 18 – Sept. 24

Schedule Update:

  1. Competition Class will be starting a new cycle on Sept. 18th. There will be a slightly adjusted Competition Class schedule: Monday, Tuesday, Wednesday at 7:00 pm at CrossFit Minneapolis and Saturday at 8:00 am at CrossFit Minneapolis.

Upcoming Events:

  1. Tug of War at CrossFit St. Paul: Saturday, September 16th at 10:00 am. Learn more at the Facebook event here.
  2. Krych Olympic Lifting and Squat Seminar: Saturday, September 23rd at CrossFit St. Louis Park from 10:00 am – 4:00 pm. This is a great opportunity for athletes looking to improve their Olympic Lifts. This session will be capped at sixteen participants; reserve your spot here:
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