Sept. 4 – Sept. 10

Schedule Update:

  1. Monday, September 4th (Labor Day) we’ll be running an adjusted schedule at all of our locations. The schedule will be as follows:
    1. CFSP: 8:00 am
    2. CFMPLS: 10:00 am
    3. CFSLP: 9:00 am

Upcoming Events:

  1. Mock OLY Meet: Saturday, September 9th at 10:30 am at CrossFit Minneapolis.More information/details can be found on the Union Fitness Facebook page.
  2. Tug of War at CrossFit St. Paul: Saturday, September 16th at 10:00 am. Learn more at the Facebook event here.
  3. Krych Olympic Lifting and Squat Seminar: Saturday, September 23rd at CrossFit St. Louis Park from 10:00 am Р4:00 pm. This is a great opportunity for athletes looking to improve their Olympic Lifts. This session will be capped at sixteen participants; reserve your spot here:
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