CrossFit Minneapolis + St. Paul
Krych Olympic Weightlifting Seminar
August 18th
11am Sunday, August 26th
CrossFit St. Paul
Wine & Yoga
12pm Saturday, August 25th
CrossFit St. Paul


We are community members, passionate health enthusiasts, and people who wish to live long, active, independent lives. For each of us, CrossFit represents a different outlet. We have competitive athletes, people looking to stay in shape, and people looking to regain strength and energy. Together we celebrate every victory – a PR, an attendance goal reached, a new skill, or a return to the CrossFit Games. When we’re down, we pick each other up. When we’re up, we push to keep going. When we finish, we cheer for those still working. When classes are crowded, we share equipment. When somebody looks lost, we offer a hand. If you fit this mold, we want you to join our community and make it better.

Contact Us!

Let’s Get Started!

We’re excited that you’re interested in trying CrossFit! Our Level One classes are for athletes new to CrossFit and exist so athletes may learn proper form and mechanics.

Are you a visiting CrossFitter?

Visitors must be current members at a CrossFit affiliate. No sign up required, just arrive a couple minutes before class to fill out a waiver.