WE ARE COMMUNITY MEMBERS, PASSIONATE HEALTH ENTHUSIAST, AND PEOPLE WHO WISH TO LIVE LONG, ACTIVE, INDEPENDENT LIVES.

WE HAVE COMPETITIVE ATHLETES, PEOPLE LOOKING TO STAY IN SHAPE, AND THOSE LOOKING TO REGAIN STRENGTH AND ENERGY. WHEREVER ONE IS IN THEIR JOURNEY, WE CELEBRATE EVERY VICTORY, TOGETHER.

WHO WE ARE

WE DO REAL WORK.

The CrossFit program makes people fitter faster and more safely than any other program. We deadlift, clean, squat, and press. We do gymnastics with progressions that are accessible to all. We bike, run, swim, jump, and row. We use intensity customized to the individual. CrossFit works for everyone.

WHAT WE DO

OUR TEAM

Nick Stalock - Owner

OUR PEOPLE IS WHAT MAKES US GREAT

Nick stalock

Owner

Coach, gm of stp, PROGRAMMING COORDINATOR, CF LEVEL 2, CF OLYMIC WEIGHTLIFTING, CF GYMNASTICS

VINNY ULIANO

VINNY ULIANO

Owner

CF LEVEL 1

DARBY SLATER

TARA FRUCHTERMAN

COACH, CF LEVEL 1

DARBY SLATER

COACH, CF LEVEL 1, CF GYMNASTICS

BROOKE NORTHFIELD

COACH, CF LEVEL 2, CF KIDS

RICK RICE

RICK RICE

COACH, CF LEVEL 1

JOHN CLARNO

JOHN CLARNO

COACH, CF LEVEL 1

DREW GULLEY

DREW GULLEY

COACH, CF LEVEL 2, STRONGMAN

TERRENCE THIGPEN

COACH, CF LEVEL 1

Laura Harris

COACH, CF LEVEL 1

ZACH KRYCH - COACH

MIKE HOEMKE

OWNER

COACH, CF LEVEL 2

SARA KRYCH

SARA KRYCH

COACH, CF LEVEL 3, USAW

VICTOR E.

VICTOR EBERT

COACH, CF LEVEL 2, USAW

ANNA FOBBE

COACH, CF LEVEL 1

Maria Uliano

Coach, GM OF MPLS, CF Level 2

ZACH KRYCH

COACH, CF LEVEL 2

ANNA FOBBE
BROOKE NORTHFIELD
TARA FRUCHTERMAN
CHRIS POWERS
TONY KEIFFER

TONY KEIFFER

COACH, CF LEVEL 1

CHRIS POWERS

COACH, CF LEVEL 1

SOPHIA SOBOTA

COACH, CF LEVEL 1

Nicole Hoft

COACH, CF LEVEL 1, CF Kids

Kelsey Greene

COACH, CF LEVEL 1